OPP Skill Building Session

OPP…skill building session…fwd stroke

Fwd stroke video…nigel dennis


https://www.youtube.com/watch?v=FIfx-QDuHKQ     fwd stroke w/ Gordon Brown

https://www.youtube.com/watch?v=pvi7rIlsNRY         fwd stroke w/ ken whiting


OPP…skill building session…contact tow

https://www.youtube.com/watch?v=SP87sKGaMtE         Three basic tows discussed…in-line, contact, and swimmer

https://www.youtube.com/watch?v=1OhowpFVDe8        Contact tow how to do it and how to make contact tow line

https://www.youtube.com/watch?v=AgY_1mhlFuQ       BodyBoatBlade making contact tow line and how to use


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